Time, TV & The Truth - with Monique Lindner

Monique Lindner is a High Performance & Leadership specialist, TEDx speaker, and location-independent entrepreneur. Her clients range from start-ups to Fortune 500 companies like Apple. She works with business leaders and CEOs and their teams of up to 160 people in helping them to optimize their efficiency, build solid leadership skills, improve their mindset, and create massive impact. With her unique The T.I.M.E. Method® and her tagline ‘Slow Down to Speed Up’, she is on a mission to help business owners take back control of their time and energy and grow impactful businesses. In today’s episode, Monique talks about how to ‘Slow down to Speed up‘ as she firmly believes that if you can not take easily two weeks, or even just two days, off without turning into a nervous wreck, then it’s time for a change!


[1:24] – Today is our one year anniversary of the podcast, Efficiency on Demand.


[2:45] – What are the best thing that you can do to help and support us.


[4:00] –  From next solo episode, I will choose those ratings reviews, we will draw them and we will read them out and we probably have some little gifts for you to send out.


[6:12] – Many people reach out and asked me why I don’t share more about my time method?


[6:53] – My book is not only about how you can save time, how you can be more efficient. But it’s really actually about how you can get rid of toxicity in your life.


[7:18] – I have hired a marketing coach to just help me bring my message a little bit further into this world.


[8:34] – In this solo episode you’re going to hear a lot about time, the four pillars of the time method. 

  • Time management
  • Impactful leadership
  • Mindset mastery 
  • Energy efficiency


[10:21] – Let’s go dive a little bit into the book.


[16:32] – I’m certainly not a person who supports the law of attraction. 


[17:02] –  Why is time so important, though?


[19:54] – Seven years ago, I have consciously decided to stop watching any TV, movies, Netflix, anything. 

  • I want to spend my time not being brainwashed by certain ideas.

[23:40] – Where do you really want to spend your time?

    Ready to create an abundance of
    TIME in your life?

    Are you constantly chasing time, feeling like your to-do lists filling up faster than you can work them off? Overwhelm, stress and exhaustion are your weekly companions even though you didn’t invite them over … and too often you are saying yes to things you actually wanted to say no to? 

    Is your energy low, you are asking yourself where all the fun has been left and you just wish you had more time… you know for all of those things you don’t even dare to write down on one of your lists.  Then it’s time for you to read

    The T.I.M.E. Method™ – A no bullsh*t guide to creating an abundance of time


    I’m certainly not a person who supports the law of attraction.

    Monique Lindner

    I live every day I get to experience as if it was a new life, one life a day, that’s all I got, that’s all you got.

    Monique Lindner

    The problem is that we think we have time, we think that we somehow own time for as long as we live. But we don’t actually know how long that will be.

    Monique Lindner


    Monique Lindner
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