Shining, Storytelling & Speaking your Truth

Shining, Storytelling & Speaking your Truth

Shining, Storytelling & Speaking your Truth

Jaya Rose is a Speaking & Visibility Brand Growth Coach for Transformational Leaders and Creator of the Speak Your Truth Movement. She helps you create your Movement message, master Storytelling & become an Embodied Speaker. Jaya lives in Portland Oregon with her husband Jonathan, 7 yr old daughter Ava and Goldendoodle Charlie! She loves working out, dancing to reggae and cooking the yummiest vegetarian food. In today’s episode, Jaya talks to Monique about coaches, empaths and healers of the world are the new paradigm of leadership we have been waiting for, and that now it is more important than ever to claim your movement, share your story and speak your truth - creating a ripple effect of positive Global Impact!

HOT TOPICS OF THE EPISODE

[1:24] – Monique introduces her guest, Jaya Rose.

[2:49] –  Who are you, where are you from and what are you doing?

                  • I don’t have a story of hitting rock bottom and having an identity crisis. I’ve always had a strong intuition. I’ve always known what my next step was, I’ve always been decisive. I’ve always been an entrepreneur. 
                  • The biggest thing I needed to overcome was to allow myself to be all of what I am.

[5:37] – Jaya talks about a few of the times that her light frightened her.

[10:47] – What is your experience where you put things out, and you were so sure and then people just perceive that so differently?

                  • When I’m putting something out, I would say my Achilles heel is not a worry, or a recognition that someone is perceiving it differently. It’s what they think of me, it’s that I’m not good enough. 
                  • If someone’s taking me away that I didn’t intend I see it as their own thing.

[15:46] – Where have been those moments that you actually allowed yourself to be that light and to show up fully?

                  • Every time I put myself out, it always builds up a bit of that muscle, that vulnerability muscle, and that confidence of being willing to do it again.

[27:32] –  Did your parents kind of choose most of the parts of your name?

                  • The spiritual group chose Jaya.

[32:48] – I want to talk with you about your work and how you get people to actually step into that power and the light so they can show up authentically.

                  • I’ve helped people in a lot of different places.

[36:42] – Where do most people go wrong there?

                  • I think there is this expectation, and it’s all sort of mushed together.

[41:25] – Do you work primarily with women? Or do you also take men on?

                  • I do work primarily with women. I think I’ve worked with a few like a handful of men.

[42:27] – What do you think my clientele looks like?

                  • I think men would be comfortable with you.

[1:00:08] – If you would have to tell someone your three top tips for stepping up into the light shining bright claiming their power to be more visible, what would you tell them?

                  • Take action immediately.
                  • Pay attention to the signs and to the energy that you receive back  and what comes next. 
                  • Just keep going.

[1:01:16] –  What does efficiency mean to you?

                  • It means feeling good.

[1:01:30] – If you could have me ask you anything that I didn’t ask today, but that you feel like someone should ask you. What would that be?

                  • What’s your why?

Ready to create an abundance of
TIME in your life?

Are you constantly chasing time, feeling like your to-do lists filling up faster than you can work them off? Overwhelm, stress and exhaustion are your weekly companions even though you didn’t invite them over … and too often you are saying yes to things you actually wanted to say no to? 

Is your energy low, you are asking yourself where all the fun has been left and you just wish you had more time… you know for all of those things you don’t even dare to write down on one of your lists.  Then it’s time for you to read

The T.I.M.E. Method™ – A no bullsh*t guide to creating an abundance of time

 

AWESOME RESOURCES FROM THIS EPISODE

 

IMPACTFUL QUOTES OF THIS EPISODE

I’ve always known what my next step was, I’ve always been decisive. I’ve always been an entrepreneur.

Jaya Rose

The biggest thing I needed to overcome was to allow myself to be all of what I am.

Jaya Rose

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us.

Marianne Williamson

FIND OUT MORE ABOUT

Jaya Rose
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Resilience, Re-Orientation & Repurposing with Megan Dougherty

Resilience, Re-Orientation & Repurposing with Megan Dougherty

Resilience, Re-Orientation & Repurposing with Megan Dougherty

Megan Dougherty is the co-founder of One Stone Creative, a multi-media content agency that specializes in podcasts and online courses. She has been working in digital marketing and online business development for over a decade and has had the privilege of working with hundreds of business owners in a wide variety of industries. She lives in Gatineau, Quebec, and when she's not thinking about podcast strategy, she likes to grow vegetables and watch disaster movies. In today’s episode, Megan talks to Monique about how she started in the industry on the basis of being a business school drop-out. (she was a baker before getting into marketing!) She never set out to be a podcast producer - it all started with a random phone call from an old co-worker.

HOT TOPICS OF THE EPISODE

[1:43] – Monique introduces her guest, Megan Dougherty.

[2:57] – Tell us who are you? What do you do?

              • My name is Megan Dougherty and I run one stone creative, which is a multimedia content agency. We specialize in creating podcasts for small business owners, department heads, small companies.

[6:02] – Why did you become a baker first and how did you transition and why?

              • I really liked the bakery, that’s a really pleasant type of work. 
              • I happen to go onto Craigslist, and then I happen to be the kind of person that this entrepreneur was looking for.

[10:30] –  So what was your biggest challenge from making pie all day long and then starting with this entrepreneur.

              • That was the biggest challenge, I think for me it wasn’t even that I didn’t know what I was doing. I didn’t even know I couldn’t begin to imagine all of the things that I didn’t know. 

[15:49] – Megan talks about when she started to notice the hideous patterns.

[26:52] – You just talked about how your former colleague called you and asked you to form a business together. And you just said yes. Did you know what business? 

              • No, I figured it would be something in the marketing space because my business partner’s background was in commercial radio production.

[27:57] – Megan talks about how she actually started the podcast.

[30:05] – What if I want to monetize my account and or get people who listened to it to buy my stuff. What am I going to do?

              • The nice thing is it’s never too late to start adding structure.

[34:24] – So what is your favorite way to monetize podcasts?

              • I find that the fastest and the path to ROI that feels the best with podcasting is  a networking tool.

[36:50] – I do want to dive a little bit into this online course part because you mentioned that you don’t actually do online courses, unless you can be really picky about it.

              • The way in which I’m really picky is I need to be absolutely certain in my own heart that someone’s going to make money on it.

[38:31] – What does efficiency mean to you?

              • Efficiency definitely means getting the either most or best benefit out of work done.

[39:14] – If you had to give the top three tips for using a podcast as a business strategy, which one would that be?

              • You’re the boss of your podcast.
              • Repurpose. But don’t be lazy about it.
              • Be consistent.

Ready to create an abundance of
TIME in your life?

Are you constantly chasing time, feeling like your to-do lists filling up faster than you can work them off? Overwhelm, stress and exhaustion are your weekly companions even though you didn’t invite them over … and too often you are saying yes to things you actually wanted to say no to? 

Is your energy low, you are asking yourself where all the fun has been left and you just wish you had more time… you know for all of those things you don’t even dare to write down on one of your lists.  Then it’s time for you to read

The T.I.M.E. Method™ – A no bullsh*t guide to creating an abundance of time

IMPACTFUL QUOTES OF THIS EPISODE

Efficiency happens for me when I figure out what I want to happen before I do a thing.

Megan Dougherty

Choose your battles and choose your moments.

Megan Dougherty

Your idea is as good as anyone else’s until it’s proven.

Megan Dougherty

FIND OUT MORE ABOUT

Megan Dougherty
Online
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Time, TV & The Truth – with Monique Lindner

Time, TV & The Truth – with Monique Lindner

Time, TV & The Truth - with Monique Lindner

Monique Lindner is a High Performance & Leadership specialist, TEDx speaker, and location-independent entrepreneur. Her clients range from start-ups to Fortune 500 companies like Apple. She works with business leaders and CEOs and their teams of up to 160 people in helping them to optimize their efficiency, build solid leadership skills, improve their mindset, and create massive impact. With her unique The T.I.M.E. Method® and her tagline ‘Slow Down to Speed Up’, she is on a mission to help business owners take back control of their time and energy and grow impactful businesses. In today’s episode, Monique talks about how to ‘Slow down to Speed up‘ as she firmly believes that if you can not take easily two weeks, or even just two days, off without turning into a nervous wreck, then it’s time for a change!

HOT TOPICS OF THE EPISODE

[1:24] – Today is our one year anniversary of the podcast, Efficiency on Demand.

 

[2:45] – What are the best thing that you can do to help and support us.

 

[4:00] –  From next solo episode, I will choose those ratings reviews, we will draw them and we will read them out and we probably have some little gifts for you to send out.

 

[6:12] – Many people reach out and asked me why I don’t share more about my time method?

 

[6:53] – My book is not only about how you can save time, how you can be more efficient. But it’s really actually about how you can get rid of toxicity in your life.

 

[7:18] – I have hired a marketing coach to just help me bring my message a little bit further into this world.

 

[8:34] – In this solo episode you’re going to hear a lot about time, the four pillars of the time method. 

  • Time management
  • Impactful leadership
  • Mindset mastery 
  • Energy efficiency

 

[10:21] – Let’s go dive a little bit into the book.

 

[16:32] – I’m certainly not a person who supports the law of attraction. 

 

[17:02] –  Why is time so important, though?

 

[19:54] – Seven years ago, I have consciously decided to stop watching any TV, movies, Netflix, anything. 

  • I want to spend my time not being brainwashed by certain ideas.

[23:40] – Where do you really want to spend your time?

    Ready to create an abundance of
    TIME in your life?

    Are you constantly chasing time, feeling like your to-do lists filling up faster than you can work them off? Overwhelm, stress and exhaustion are your weekly companions even though you didn’t invite them over … and too often you are saying yes to things you actually wanted to say no to? 

    Is your energy low, you are asking yourself where all the fun has been left and you just wish you had more time… you know for all of those things you don’t even dare to write down on one of your lists.  Then it’s time for you to read

    The T.I.M.E. Method™ – A no bullsh*t guide to creating an abundance of time

    IMPACTFUL QUOTES OF THIS EPISODE

    I’m certainly not a person who supports the law of attraction.

    Monique Lindner

    I live every day I get to experience as if it was a new life, one life a day, that’s all I got, that’s all you got.

    Monique Lindner

    The problem is that we think we have time, we think that we somehow own time for as long as we live. But we don’t actually know how long that will be.

    Monique Lindner

    FIND OUT MORE ABOUT

    Monique Lindner
    Online
    on Facebook
    LinkedIn
    Proud, Paid & Powerful with Asa Leveaux

    Proud, Paid & Powerful with Asa Leveaux

    Proud, Paid & Powerful with Asa Leveaux

    Asa Leveaux is a total beast at ensuring queer identified people transform their dreams into the dollars they deserve. Asa has been entrepreneurial since he was nine years old and has begun entrepreneurship on a larger scale since 2005. His entrepreneurial journey has not been easy, straight-forward or totally enjoyable. He knows how it is to sell $50,000 worth of items (and have people buy them) as well as the feeling of getting evicted from an apartment in his hometown in Oklahoma City, Oklahoma. Asa also knows what it is like to owe thousands in child support and the feeling he got when his son's passport got stamped because of his determination of being the first person to show him the world. In today’s episode, Asa talks to Monique about understanding what it means to witness people that don't recognize his value. However, through being crystal clear he now enjoys being saturated with people that don't just tolerate him but CELEBRATE him continuously! And guess what? HE’S STILL THE ANSWER TO YOUR PRAYERS!

    HOT TOPICS OF THE EPISODE

    [1:25] – Monique introduces her guest, Asa Leveaux.

     

    [4:10] – How did you get to coming out and being your authentic self?

    • I didn’t think I was.

     

    [16:44] – I do want to know what happened to your military love?

    • That was my first same sex relationship.
    • I have to admit, that was not healed from a lot of trauma, and other relationships that manifested this one.

     

    [19:08] – What was the journey for you when you officially out yourself, to your family, to your friends? What did it look like?

    • The first person I call is my friend Rod.
    • He was my gay coach.
    • The next person was my mother.

     

    [48:22] – Asa talks about LGBTQ plus community.

     

    [52:26] – Asa explains about the master class.

     

    [58:06] – What does efficiency mean to you?

    • Efficiency means you are valuing your time as though you are divine.

     

    [58:32] – Which of the three things would you keep doing over and over again to get back to success?

    • I would have stopped talking to every single person who did not over-believe that I could do it.
    • I would have dreamt bigger because it takes the same level of energy to dream on a $5 level as it takes to do the $5,000 level.
    • I would have loved myself a lot harder.

      Ready to create an abundance of
      TIME in your life?

      Are you constantly chasing time, feeling like your to-do lists filling up faster than you can work them off? Overwhelm, stress and exhaustion are your weekly companions even though you didn’t invite them over … and too often you are saying yes to things you actually wanted to say no to? 

      Is your energy low, you are asking yourself where all the fun has been left and you just wish you had more time… you know for all of those things you don’t even dare to write down on one of your lists.  Then it’s time for you to read

      The T.I.M.E. Method™ – A no bullsh*t guide to creating an abundance of time

      IMPACTFUL QUOTES OF THIS EPISODE

      Whatever comes, let it come, whatever stays let it stay, whatever it goes, let it go.

      Asa Leveaux

      Sometimes people change their minds. And even they change their minds about you, and that’s okay.

      Asa Leveaux

      If you want more money, you need to focus on more money and stop hanging around broke bitches.

      Asa Leveaux

      FIND OUT MORE ABOUT

      Asa Leveaux
      Online
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      on instagram
      Depression, Determination & Drive with Nathanael Zurbruegg

      Depression, Determination & Drive with Nathanael Zurbruegg

      Depression, Determination & Drive with Nathanael Zurbruegg

      Nathanael went from having an incurable chronic illness with a medical prognosis along the lines of ‘He shouldn’t be able to walk, talk, amount to anything and be dead six times by now’ to becoming an entrepreneur, global inspirational speaker and victorious mindset mentor. HIs own story made him realise that anyone can live efficiently no matter the limitations, struggles and setbacks. After 4,500 life-saving treatments, 40 surgeries, 80% hearing loss, depression and burnout, life can be lived efficiently by creating a victorious mindset. In today’s episode, Nathanael and Monique are talking about a guy who loves life despite suffering 30 years from an incurable, chronic illness, called Haemolytic Uraemic Syndrome (aHUS) that led to full kidney damage early on in his life. Despite uncountable health issues, psychological meltdowns, emotional breakdowns and hitting the graveyard almost 6 times, he turned around to live life as any other healthy person does!

      HOT TOPICS OF THE EPISODE

      [1:16] – Monique introduces her guest, Nathanael Zurbruegg.

       

      [1:39] – Tell everyone who you are, where you are and what you do.

      • I’m an inspirational speaker and victorious mentor.
      • I grew up on a big mountain in Switzerland.

       

      [2:19] – How do you define victorious mindset?

      • It’s all about seeing the victory in everything, in everyone and keeping moving.

       

      [3:32] – When was the point that you needed to start to develop your own victorious mindset in your life?

      • When I was seven years old.
      • That was the time when I had my second kidney transplant.

       

      [14:28] – After the second kidney transplant at age seven, you had these for two and a half years, was it the first time for you to go to kindergarten or school?

      • I actually started kindergarten shortly after I got a transplant.

       

      [18:33] – Have they been bullying you in school?

      • I was never bullied.

       

      [21:05] – Nathanael talks about what happened when his kidney got destroyed again.

       

      [29:48] – What were your friends doing in these times, did they visit you? Did you allow them to visit you?

      • Absolutely not.
      • I actually wanted to be on my own.

       

      [38:16] –  Let’s talk a little bit about the time where you finally got out of everything, a little bit happier, you got a little bit more stable in your life. When was that?

      • When I was 10 years old. And I just kept going, going to school.

       

      [46:22] – What is your favorite exercise to do for yourself?

      • So mostly in the morning, what I usually do is five minutes of being grateful, five minutes asking for what I need. 

       

      [48:42] – What does efficiency mean to you?

      • Staying on track of not giving up, developing a routine that you would like to do.

       

      [50:09] – Which of the three things would you keep doing over and over again to get back to success?

      • Being grateful and being content in everything.
      • Developing the positivity of looking at the positive things in life and not looking at the things that don’t exist.
      • Developing a mindset of looking at the big picture.

        IMPACTFUL QUOTES OF THIS EPISODE

        Always stay on track of not giving up and developing a routine that you would like to do.

        Nathanael Zurbruegg

        I realized that nothing at a certain point in life that you can’t do it by yourself anymore, or nobody can help you, so you need someone that is way above you.

        Nathanael Zurbruegg

        FIND OUT MORE ABOUT

        Nathanael Zurbruegg
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